Sityodtong Muay Thai / MMA

Week of Sep 6, 2026

Monday, September 7, 2026
9:00 AM
GYM CLOSED FOR LABOR DAY Upstairs
12:00 PM
ALL LEVELS - Muay Thai Upstairs
6:00 PM
BEGINNER - Muay Thai Upstairs
6:00 PM
INTRO to Muay Thai Downstairs
7:00 PM
ALL LEVELS - Muay Thai Upstairs
7:00 PM
BEGINNER - Muay Thai Sparring Downstairs
8:00 PM
ADVANCED - Muay Thai Sparring Upstairs
Tuesday, September 8, 2026
12:00 PM
ALL LEVELS - Muay Thai Upstairs
6:00 PM
ADVANCED - Muay Thai Downstairs
6:00 PM
BEGINNER - Muay Thai Upstairs
7:00 PM
ALL LEVELS - Muay Thai Downstairs
7:00 PM
INTRO to Muay Thai Upstairs
8:00 PM
ALL LEVELS - Clinch Class Upstairs
Wednesday, September 9, 2026
12:00 PM
ALL LEVELS - Muay Thai Upstairs
6:00 PM
ALL LEVELS - Muay Thai Upstairs
6:00 PM
INTRO to Muay Thai Downstairs
7:00 PM
ALL LEVELS - Muay Thai Conditioning Upstairs
7:00 PM
BEGINNER - Muay Thai Downstairs
8:00 PM
ALL LEVELS - Muay Thai Sparring Upstairs
Thursday, September 10, 2026
12:00 PM
ALL LEVELS - Muay Thai Upstairs
6:00 PM
ADVANCED - Muay Thai Downstairs
6:00 PM
BEGINNER - Muay Thai Upstairs
7:00 PM
ALL LEVELS - Muay Thai Downstairs
7:00 PM
INTRO to Muay Thai Upstairs
8:00 PM
ALL LEVELS - Clinch Class Upstairs
Friday, September 11, 2026
12:00 PM
ALL LEVELS - Muay Thai Sparring Upstairs
Saturday, September 12, 2026
10:30 AM
ALL LEVELS - Muay Thai Downstairs
10:30 AM
INTRO to Muay Thai Upstairs
11:30 AM
ADVANCED - Muay Thai / MMA Sparring Upstairs
11:30 AM
OPEN GYM Downstairs